How Runners Can Prevent and Battle Bunions
From the Runners World news article: Thanks to the nature of our sport, we can suffer some painful foot conditions at times. One of the… Read More »How Runners Can Prevent and Battle Bunions
running
Strategies for running in the cold: ‘A little game you play with yourself’
From the Quad-City Times news article: A soggy layer of sweat, snot and spit formed in at least one runner’s balaclava nearly a mile from… Read More »Strategies for running in the cold: ‘A little game you play with yourself’
5 elements for an efficient running form
From the Hamilton Spectator’s news article: The majority of better runners land on their midfoot; that is, at a point just behind the ball of… Read More »5 elements for an efficient running form
In the news: Here’s What Podiatrists Think About Your Chuck Taylors
From the Huffington Post news article: Ice Cube wears them but makes a very good point: “It’s crazy to think that them basketball cats played… Read More »In the news: Here’s What Podiatrists Think About Your Chuck Taylors